Frequency Atlas
12 frequencies

Healing Frequencies

Frequencies used in sound healing traditions, including the Solfeggio scale, 432 Hz, and therapeutic frequencies.

40 Hz Binaural Beat

40 Hz stimulation is being researched for potential benefits in Alzheimer's disease (MIT Tsai Lab). Binaural beats at 40 Hz may promote gamma brainwave activity. Promising but still under investigation.

40.00 Hz
111 Hz — Megalithic Resonance

111 Hz has been measured as a resonant frequency in several ancient megalithic structures. Research by Dr. Ian Cook (UCLA) showed that exposure to 111 Hz shifts brain activity from the left prefrontal cortex to the right, associated with emotional processing and intuition.

111.00 Hz
Solfeggio 174 Hz

The lowest of the extended Solfeggio frequencies. Said to reduce pain and give organs a sense of security. Part of the extended Solfeggio scale. Limited scientific evidence.

174.00 Hz
Solfeggio 285 Hz

Said to influence energy fields and promote healing of tissues. Part of the extended Solfeggio scale.

285.00 Hz
Solfeggio 396 Hz — Liberation

The first of the original six Solfeggio frequencies. Traditionally associated with freeing from guilt and fear. Derived from the Hymn of St. John the Baptist by Dr. Puleo.

396.00 Hz
Solfeggio 417 Hz — Change

Associated with breaking negative patterns and facilitating positive change. Second of the original Solfeggio frequencies.

417.00 Hz
432 Hz Tuning (A4)

Alternative tuning where A4 = 432 Hz instead of the modern standard 440 Hz. Proponents claim it sounds warmer and more natural. Some claim mathematical connections to nature. Scientific evidence for health benefits is limited, but some musicians prefer the sound.

432.00 Hz
Solfeggio 528 Hz — Miracle/DNA Repair

Perhaps the most famous Solfeggio frequency, called the "Miracle tone" or "Love frequency." Claims of DNA repair are not scientifically validated, but 528 Hz has shown some effects on stress reduction in limited studies.

528.00 Hz
Solfeggio 639 Hz — Connection

Associated with interpersonal harmony and healing relationships. Fourth of the original Solfeggio frequencies.

639.00 Hz
Solfeggio 741 Hz — Expression

Associated with awakening intuition and self-expression. Fifth of the original Solfeggio frequencies.

741.00 Hz
Solfeggio 852 Hz — Intuition

Sixth of the original Solfeggio frequencies. Associated with awakening inner strength and intuition.

852.00 Hz
Solfeggio 963 Hz — Divine Connection

The highest extended Solfeggio frequency. Associated with awakening, cosmic consciousness, and return to oneness.

963.00 Hz