Instrument Resonances
Tibetan Singing Bowl (Medium)
256.00 Hz
Note: C4 (approx)
Cosmic Octave Color
Derived visible color (533 nm)
Display swatch #73c236
EstablishedInstrument / Acoustic Reference
Evidence Level
Established
Source Count
1
Last Reviewed
March 23, 2026
Directly measured, standardized, or well-supported in mainstream scientific or technical literature.
This entry describes an instrument or resonance reference. Therapeutic outcomes depend on context, level, instrument build, and listener response.
Review the evidence modelMedium Tibetan bowls typically resonate around 250-400 Hz. Produce a warm, enveloping tone with multiple overtones beating against each other, creating the characteristic "singing" effect.
Wavelength
1.34 m
Nearest Note
C4 (-38¢)
Claim Type
Instrument / Acoustic Reference
Cosmic Octave Color
Derived visible color (533 nm) · #73c236
Source
Sound healing practice
Sources
Traditional and Practitioner Sound Sources
4 atlas references
Historical, cultural, and practitioner sources used to document how frequencies are talked about in practice communities.
Traditional and practitioner sound-healing sources.
instrumentsinging-bowltibetan