Frequency Atlas

Theta (Mid)

6.00 Hz

6 Hz is in the middle of the theta band of brain activity, as recorded by EEG (sensors on the scalp).

How well is this supported?

MeasuredEEG band

Measured directly, or defined by a published standard.

The band is a standard way of describing EEG recordings. Band edges are conventions, and what a person experiences varies. This is not medical information.

What the four labels meanChecked against sources September 27, 2026

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About this number

6 Hz is in the middle of the theta band of brain activity, as recorded by EEG (sensors on the scalp). A 2017 glossary from the International Federation of Clinical Neurophysiology (IFCN) puts theta at 4 to under 8 Hz. Band edges are conventions and vary by source. Theta-range activity appears in drowsiness and REM sleep and is studied in memory.

What is said about it

What is said, not what was measured

Popular descriptions link this range to dreaming, deep meditation, memory consolidation and intuitive insights. Links between theta activity and meditation are reported but variable. In humans, scalp EEG during REM sleep shows a low-amplitude mix of frequencies; continuous theta during REM sleep is a finding from rodents.

Facts

Frequency
6.00 Hz
Kind of statement
EEG band
Filed under
Brainwave bands

Sources

  • IFCN glossary of EEG terms

    The standard definitions of the delta, theta, alpha, beta and gamma bands.

    N. Kane et al., Clinical Neurophysiology Practice 2 (2017) 170–185.

    View source: IFCN glossary of EEG terms

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